Shruti

Rate $5
Response 1h

$5/h

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Yoga

I am a yoga, Zumba trainer and also played kabaddi at the national level also completed my B.P.Ed from IGIPESS Delhi University college"

Yoga

Lesson location

- online

About Shruti

"I am your yoga and Zumba trainer. I have a strong background in sports, having played kabaddi at the national level. I hold a Bachelor's degree in Physical Education (B.P.Ed) from IGIPESS, Delhi University. My goal is to help you become physically and mentally fit through a combination of traditional yoga, energetic Zumba sessions, and a disciplined approach inspired by my sports journey."

About the lesson

In my classes, we focus on building a strong body and a calm mind through a mix of yoga, Zumba, and fitness training. Each session is designed to improve flexibility, strength, stamina, and overall well-being. We start with warm-ups, move into dynamic or traditional yoga asanas, fun and energizing Zumba movements, and end with cool-downs and breathing exercises. My aim is to make every class enjoyable, effective, and suitable for all fitness levels."

I am a yoga, Zumba trainer and also played kabaddi at the national level also completed my B.P.Ed from IGIPESS Delhi University college"

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About Shruti

About the lesson

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online

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I am a yoga, Zumba trainer and also played kabaddi at the national level also completed my B.P.Ed from IGIPESS Delhi University college"

Lesson location

About Shruti

About the lesson

Rates

Rate

Pack rates

online

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