

Aina's profile and their contact details have been verified by our experts
Aina
- Rate $22
- Response 1h

$22/h
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Yoga teacher of Hatha classes - Ashtanga Vinyasa flow for all levels in Palma de Mallorca
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Aina is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Aina
Graduated in Archeology from the University of Barcelona, I subsequently started the Master in Tourism Management of Cultural and Natural Heritage (CETT - University of Barcelona). At the same time, I was passionately dedicated to the world of sports. I have been running and yoga for 6 years for 4. In addition to crossfit and functional training. I am a lover of healthy food and I try to practice a lifestyle based on Ayurveda and the philosophy of yoga. My unconditional love for yoga took me to Rishikesh (India) where I had the opportunity to train professionally in yoga doing the 200HR Holistic Yoga Teacher Tranning held at the Pyramid Yogshala school. I have also done training in SPORTS NUTRITION, AYURVEDA or reflexology. Apart from continuing to learn every day in this field and in many others related to sports and food, I currently hold private or small groups of hatha - ashtanga vinyasa and prepare functional training (hiit), workout, etc. The union of these two disciplines is a perfect choice to activate and heal our body and mind. Yoga (union), are not just asanas (postures). The philosophy of the yogi or yogini is wonderful and I would love to pass on what I have learned. So that, in a world where our mind lives on automatic pilot due to stress (worries, chaos, etc.), we can open the way to consciousness and inner peace.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
-Yoga: My teaching method is based on the techniques and disciplines learned in the 200HR Holistic Yoga Teacher Tranning taught at the Pyramid Yogshala school in Rishikesh (India), the sacred city of yoga. Its methodology is based on recreating the lifestyle and practice of a traditional yogi or yogini. I adapt these teachings to the western world but without losing their oriental essence, also adjusting them to the needs of each person. Because we are all different! -Functional Training (FT): The time of these sessions may vary. Generally its duration is 20 to 30 minutes. Exercises are carried out that will help us to develop better and be more agile in our day to day. -Mix FT + Yoga: Oriental method. It consists of doing 10 to 15 minutes of FT and then the Yoga session.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Aina es una profesora 10! Solo empezar la clase nos pregunta que tal estamos, como llevamos el día y nos da mucha energía para motivarnos y comenzar con ilusión la clase.
Explica los ejercicios super bien, con mucha claridad y pidiendo cada dos por tres si hay algo que no hemos entendido para que lo vuelva a repetir. Así que es super fácil poder seguir sus explicaciones.
Se nota que es una profesional y que le gusta hacer las clases porque es super atenta, hace las posturas super perfectas y aunque a mí me cueste hacerlas, incluso con algún "ataquito" de nervios porque no salen, ella te tranquiliza y te anima para volverlo a intentar.
Importante apuntar que en el momento de la relajación, consigo relajarme, y no solo porque esté tranquila, sino por las palabras, la imaginación, el tono y la capacidad que tiene Aina de conseguir que conecte con la relajación.
Así que solo me queda decir: gracias por hacer lo que haces! Un abrazo!Aina es una excelente profesora de Yoga. La conocí hace mucho tiempo, y des de que emprendió este viaje de la mano del yoga, hemos creado un vínculo mágico. Además sus clases son muy dinámicas, completas y transformadoras. Siempre está allí para corregirte alguna postura y tiene mucha paciencia. Si estás buscando una profesora para introducirte en el mundo del yoga, no lo dudes, Aina es una de las mejores.
Aina es mi profesora de yoga desde hace meses y estoy super encantada. He mejorado mi flexibilidad y fuerza, así como mi bienestar emocional. Sus clases están muy bien estructuradas y son completas: con estiramientos, asanas, respiraciones y relajación. Además, tiene mucha facilidad para explicarte todo y hace que se cree una atmósfera mágica! Namaste.
View more recommendations
Rates
Rate
- $22
Pack rates
- 5h: $101
- 10h: $201
Travel
- + $$5
online
- $17/h
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