Stephanie

Rate $57
Response 1h

$57/h

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Yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Yoga Teacher: I am dedicated to creating an oasis where individuals can shed their many roles and find the freedom to simply be and embrace self-care.

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Lesson location

- online

About Stephanie

I am a wellness instructor and I've honed my skills through rigorous training, including a 200-hour certification from Alignment Yoga Bali and an additional 30 hours of specialized flow yoga training in Portland Oregon. My journey also encompasses four years as a dedicated Cross Training trainer.
My true passion lies in sharing my knowledge to others, facilitating their exploration of physical and mental well- being through mindfulness-based group yoga.

About the lesson

My lessons include:
-Meditation/Breathplay
-Aromatherapy
-Mini Massage

I love the concept of FLOW in yoga. I pick a series of movements we repeat in class and so you can understand where you are going and really focus on the breath to movement connection and feel the magic of flowing.

Yoga Teacher: I am dedicated to creating an oasis where individuals can shed their many roles and find the freedom to simply be and embrace self-care.

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About Stephanie

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online

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Lesson location

About Stephanie

About the lesson

Rates

Rate

Pack rates

Travel

online

Other tutors in Yoga

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Yoga teacher with training in india! private online classes specially designed for ladies! i also offer prenatal yoga!

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