

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Anoop will be happy to arrange your first Meditation lesson.
Anoop
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Anoop will be happy to arrange your first Meditation lesson.
- Rate $11
- Response 2h
-
Students50+
Number of students Anoop has taught since their arrival at Superprof
Number of students Anoop has taught since their arrival at Superprof

$11/h
1st lesson free
- Meditation
- Relaxation
- Anger Management
- Addiction Recovery
- Reiki
Ph.D. in Yoga & Meditation with 8+ years of guiding Meditation, Breathwork, & Relaxation techniques—healing mentally and emotionally through calming, restorative experiences!
- Meditation
- Relaxation
- Anger Management
- Addiction Recovery
- Reiki
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Anoop will be happy to arrange your first Meditation lesson.
About Anoop
As a devoted yoga practitioner and wellness guide, I am currently pursuing a Ph.D. in Yoga, building upon my Master’s in the same field. A certified meditation coach with over 8 years of enriching lives, I help individuals cultivate harmony of body, mind, and soul. My sessions blend the depth of ancient wisdom with the relevance of modern techniques, creating joyful, uplifting, and transformative experiences for every participant.
Each smile, breakthrough, and moment of inner peace my students experience fuels my passion to serve with even greater dedication. Together, we will explore mindful breath, gentle movement, and a journey inward—unlocking the vibrant health, peace, and clarity that already lives within you. Let’s step onto this beautiful path—one breath, one moment, one transformation at a time.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Our meditation classes are a sanctuary for your mind and soul—designed to gently dissolve stress, ease anxiety, and lift the weight of depression. Through a harmonious blend of traditional and modern meditation techniques, paired with empowering breathwork, we guide you into a state of profound relaxation and inner stillness.
Whether you seek emotional balance, mental clarity, or the gift of deep, restorative sleep, each session offers practical, accessible tools to nourish your well-being. Thoughtfully tailored to your needs, our practice helps you reconnect with your inner calm, awaken positivity, and move through life with a lighter heart and a clearer mind.
Step into this safe, uplifting space—and discover the peace, energy, and balance you’ve been searching for.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Anoop is an exceptional yoga instructor who is deeply committed to his clients' well-being. He tailors each session to individual goals, whether it's improving flexibility, strength, breathing, or overall fitness. His approach goes beyond physical asanas, integrating mindfulness, meditation, and nutrition for a holistic experience.
His cheerful attitude, professionalism, and adaptability make each session enjoyable and motivating. Since working with him, I have seen great progress, especially in healing my lower back and shoulder issues.
Anoop’s sessions are more than just workouts—they are a journey toward better health, balance, and inner peace. I highly recommend him to anyone looking for a knowledgeable and supportive yoga instructor.
Thanks, Anoop, for your dedication and guidance!Anoop is a passionate yoga teacher and extremely committed to it.He conducts the class according to the clients requirements. He is extremely knowledgeable and dependable.
Dr. K. Rajeswara Rao, IAS (retd) and Mrs K. AparnaAnoop is an extremely dedicated instructor, who cares about his clients' well being. He is also dedicated to the profession and never slacks off. He ensures that we meet the goals of the workout which I appreciate. He us also flexible when needed, and accommodating. I appreciate it that he keeps a cheerful demeanor and is very professional in his approach.
My experience with Anoop has been wonderful. His effort for helping me and making me fit is awesome.
His knowledge about maintaining good health, sharing & communication is really helping me out to stay in pace with my fitness goals.
He keeps me highly motivated and makes the training a fun activity.
His knowledge goes beyond physical Training and is able to help me with mental fitness and nutrition for having good health.
Thanks a lot Anoop.Anoop is amazing. I have been doing sessions with him for the last 2 months to heal my lower back and injured shoulder. I feel already much better. Anoop is very friendly and has a great knowledge of the body. I would definitely recommend him!
He knows how to club theory with practice. His approach is YOGA centric and not just Asana centric. He is a true healer.
Anoop is a freindly, educated and well mannered teacher. It has been most enjoyable to train with him and I am already have wonderful results.
Anoop has a vast knowledge of Yoga. He will help you not only in physical health but also mental health. After attending his session you will get a peace of mind and will get know the facts of human psychology by a talk with him. Totally recommended.
1. Thank you for showing me my true strength. ...
2.Thank you for helping me to walk through life with grace and passion. ...
3. Thank you for teaching me what it is like to appreciate the small things in life. ...
4.Thank you for allowing me to let go. ...
5. Thank you for turning me into a mindful person......highly recommendedI would feel isolated in yoga classes as I have a back injury which often limits my movements. I was pleasantly surprised that my yoga teacher Anoop, was so welcoming and caring about all the students with any kind of injury and were always giving us alternative exercises to keep us involved. This definitely made my experience so much more enjoyable. "
If you willing to start yoga for a healthy body and peaceful mind I recommend you start with Anoop Pandey yoga classes because there are some reason Anoop Pandey is a experienced yoga teacher and he will teach you basic to advanced means easy to hard yoga posture this will help you to gain healthy life and peaceful mind.
I think you should try.I really enjoyed yoga session with Anoop.He communicates so well and makes you feel very comfortable and an active part of it.If you have the opportunity do not hesitate to join a class with there.100% recommendable teacher!!
Few months ago I got anoop as my trainer and he is the fantastic one..I achieved my weight loss goal very soon and I'm doing really great in my daily life.. Highly recommend!
Anoop is great! If you have any heistance about starting yoga he is great to start with in a private session. He walks you through all the whole practice and brings peace to the pratice. I highly recommend if you starting out or have experience and want to go a little deeper into the practice.
Perfect for beginners who want to learn about the yoga practice. Learned so much and will be definitely be contacting anoop again for a private session!
Thank you for making every drop of sweat worth it. Since I have been training with you, I have more energy, I sleep better, and I feel better about myself. Thank you for being flexible with your schedule, and ensuring I get the most out of the time I have with you. You take great care of me and I am thrilled to be on this fitness journey with you. I never knew how much potential I had until I started following your training program. It was hard in the beginning, but now I feel amazing. I have enjoyed the training so much and I am very grateful for your support. Thank you so much.
View more recommendations
Rates
Rate
- $11
Pack rates
- 5h: $53
- 10h: $105
free lessons
This first lesson offered with Anoop will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $11/h
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