Cézar

Rate $16
Response 1h
Students
Number of students Cézar has taught since their arrival at Superprof
2
Number of students Cézar has taught since their arrival at Superprof

$16/h

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Yoga
Hatha yoga

Yoga and Meditation teacher takes self-integration for beginners in São Paulo.

Yoga
Hatha yoga

Lesson location

- online

About Cézar

A scholar, researcher and practitioner of Yoga for 10 years, I chose to combine the career of a lawyer with that of a Hatha Yoga instructor, thus sharing the great philosophical, spiritual and physical treasure of Indian sages to provide health and balance for the body and mind .

About the lesson

I follow the traditional Hatha Yoga method, as taught by the first scriptures on the topic, addressing asanas (physical postures), pranayamas (breathing exercises) and meditation (focused attention and open monitoring). Ancient methods that are widely studied and validated by contemporary science.

Yoga and Meditation teacher takes self-integration for beginners in São Paulo.

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online

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Lesson location

About Cézar

About the lesson

Rates

Rate

Pack rates

Travel

online

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