DrIra

5 (6 reviews)

Rate $7
Response 1h
Students
Number of students DrIra has taught since their arrival at Superprof
50+
Number of students DrIra has taught since their arrival at Superprof

5 (6 reviews)

$7/h

Meditation

Unwind and De-Stress: A Guided Meditation to Soothe Your Mind and Body

Meditation

Lesson location

- online

Super Prof

DrIra is one of our best Meditation tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About DrIra

Expert instructor, who will guide you to ultimate relaxation and inner peace. With a rich background in various relaxation techniques and innovative art therapies, they offer a soothing experience designed to calm your mind and inspire creativity. Discover transformative guidance and embrace a journey to profound tranquility and mental clarity.

About the lesson

Discover deep relaxation and stress relief in our online meditation class, featuring guided breathing and calming exercises. Achieve mental clarity and inner peace with expert guidance. Experience tranquility from the comfort of your home and embrace a renewed sense of well-being.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Janhavi

Dr. Ira is teaching me pilates since 2 weeks. Her way of teaching and explaining is very appropriate. Her communication skills and knowledge is just perfect . Thank you for helping me.
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J
Janhavi
Dr. Ira is teaching me pilates since 2 weeks. Her way of teaching and explaining is very appropriate. Her communication skills and knowledge is just perfect . Thank you for helping me.
Vaishnavi

I am very happy with Dr. Ira with her treatment. Very confident and good communication skills. Helped me alot. Thankyou!
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V
Vaishnavi
I am very happy with Dr. Ira with her treatment. Very confident and good communication skills. Helped me alot. Thankyou!
P

Prashant

Best trainer you can find for consultation...with her knowledge from medical background she will help you more for over all fitness after listening to your goals
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P
Prashant
Best trainer you can find for consultation...with her knowledge from medical background she will help you more for over all fitness after listening to your goals
DrAtharva

I am please to recommend Dr. Ira wagle a teacher on super prof as I know her about 4 years having a good behaviour and confidence in teaching. She has her own simple methodology to teach and she has a good command over her knowledge and skills
Read more

D
DrAtharva
I am please to recommend Dr. Ira wagle a teacher on super prof as I know her about 4 years having a good behaviour and confidence in teaching. She has her own simple methodology to teach and she has a good command over her knowledge and skills
P

Prashant

Dr.Ira is a very good teacher when it comes to pilates....She explains every exercise and helps you to understand your body while doing exercise....Highly recommend her if you want to be fit and as well enjoy doing exercise..
Read more

P
Prashant
Dr.Ira is a very good teacher when it comes to pilates....She explains every exercise and helps you to understand your body while doing exercise....Highly recommend her if you want to be fit and as well enjoy doing exercise..
J

Jayashree

I have personally known Ira for a very long time she is determined, energetic and a friendly person. She has a lot of patience and puts that into teaching. Very polite with her students. Can communicate and create a good connection with any age group. Will definitely recommend her.
Read more

J
Jayashree
I have personally known Ira for a very long time she is determined, energetic and a friendly person. She has a lot of patience and puts that into teaching. Very polite with her students. Can communicate and create a good connection with any age group. Will definitely recommend her.
View more recommendations

Rates

Rate

Pack rates

5h: $35
10h: $70

online

$7/h

Unwind and De-Stress: A Guided Meditation to Soothe Your Mind and Body

Lesson location

Super Prof

About DrIra

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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Unwind and De-Stress: A Guided Meditation to Soothe Your Mind and Body

Lesson location

Super Prof

About DrIra

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Meditation

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

Awaken the peace within | guided meditation lessons designed for your personal growth journey

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