Matas

Rate $27
Response 1h

$27/h

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Personal training
Fitness
Bodybuilding
Muscle strengthening

It's those little human moments that stick with you forever, the random acts of kindness

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- online

About Matas

As far as the qualifications are concerned, I can offer you my certificate of personal trainer by American council of exercise in San Diego, California. But what makes me even a better specialist that I was a physiotherapy student at Sports University where I gained extra knowledge about how is important to perform every exercise extremely safely, how to deal with traumas and disfunctions of the body. Due to these facts I can not only prepare athlete but also continue rehabilitation program safely. And in addition, I am also certified (live teaching) first aid provider which means that I am always ready to perform CPR/AED and help with all kind of injuries.
My expertise lies in the area of muscle, cardiorespiratory testing which I have learned in my university, so no errors here but there are still a lot to learn. Also, psychology lectures helped me to get information about every detail of character and personal life in a way with no discomfort. Putting these bonds together I am able not only to create the programme for body but also for a mind.
And simply the prove of that is me and my own story. I faced a disaster and broke my spine. My journey has started. While being in rehabilitation phase I realised that inadequate treatment exists in the hospitals despite the massive amounts of funding they receive each year; people don’t get the help that they need. For me, prognoses were depressing and heart-breaking- I was told that the only physical exercise I would be able to do was swimming. I became obsessed. I started analysing human anatomy, neuromuscular system, especially the structure of vertebral column, started looking analytically at rehabilitation programs and two years later, I broke all forecasts that doctors gave me by accomplishing 2nd place in Europe fitness amateur championship. Therefore, this proves my determination, optimism, purposefulness and the fact that I never quit. Also, I added a lot knowledge about nutrition. Moreover, I realised my full potential and how badly I want to make other people believe that everything is possible.

About the lesson

1.Tell
2. Show
3.Do

The most important thing is the movement of the joint and not the amount of weight. And that is what I would love to teach. You can reach high goals and have a healthy body at the same tome.

It's those little human moments that stick with you forever, the random acts of kindness

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It's those little human moments that stick with you forever, the random acts of kindness

Lesson location

About Matas

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Personal training

Louis

Federico

Jonathan

Vipin

Angelo

Prabhat

Rachid

Linda

Al Hamza

Vaibhavi

Anoop

Ravinder

Valentina

Astrid

Ariel

Ludovic

JORDI

Luca

İbrahim

Rishabh

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