Ludger

5 (5 reviews)

Rate $33
Response 2h
Students
Number of students Ludger has taught since their arrival at Superprof
7
Number of students Ludger has taught since their arrival at Superprof

5 (5 reviews)

$33/h

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Personal training
Fitness
Muscle strengthening
Fitness training
Sport and health

Sports Coach and nutrition adviser - Personalized program free of any guilt factor

Personal training
Fitness
Muscle strengthening
Fitness training
Sport and health

Lesson location

- online

About Ludger

Sports animator and sports coach since 2016, holder of a BPJEPS obtained in 2018, completed with a lot of research in nutrition in order to guide student applicants towards better food hygiene

I practice PARKOUR since 2012, supplemented by gymnastics since 2016.

I have been implementing fitness programs, physical preparation, parkour, learning acrobatics, handstand etc since 2018

About the lesson

The objective of my classes is to give my students the means to achieve their goals in a sustainable way.

After discussing your goals, we will agree together on the nutritional follow-up that you will or will not need, as well as the rhythm of our sessions.

The course will consist of a complete warm-up, a specific training session which will depend on our objectives, and will end with joint mobility

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Ludger.

5 (5 reviews)

Clara
- 5
Perfect! Ludger est très sympathique, il nous pousse à dépasser nos limites, je recommande !
See the response from Ludger Read more Read more

Clara

Perfect! Ludger est très sympathique, il nous pousse à dépasser nos limites, je recommande !

Ludger's response
Ponctuelle et volontaire, on sent une envie d'atteindre ses objectifs et de s'en donner les moyens.
- Ludger's response :
  Ponctuelle et volontaire, on sent une envie d'atteindre ses objectifs et de s'en donner les moyens.
Delphine
- 5
Perfect! Très à l'écoute et une très bonne humeur. Motivant.
See the response from Ludger Read more Read more

Delphine

Perfect! Très à l'écoute et une très bonne humeur. Motivant.

Ludger's response
Super séance ! On va dans la bonne direction
- Ludger's response :
  Super séance ! On va dans la bonne direction
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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Sabrina

Ludger est un super coach. Grâce à son professionnalisme, j'ai pu me surpasser et atteindre mes objectifs. Je le recommande.
Read more

S
Sabrina
Ludger est un super coach. Grâce à son professionnalisme, j'ai pu me surpasser et atteindre mes objectifs. Je le recommande.
J

J-Charles

Ludique et patient, ou sérieux et précis, Ludger sait s'adapter à son élève pour lui permettre de donner le meilleur de lui-même durant la séance. J'ai progressé en un rien de temps grâce tes cours personnalisés, merci beaucoup, et à Jeudi !
Read more

J
J-Charles
Ludique et patient, ou sérieux et précis, Ludger sait s'adapter à son élève pour lui permettre de donner le meilleur de lui-même durant la séance. J'ai progressé en un rien de temps grâce tes cours personnalisés, merci beaucoup, et à Jeudi !
Kelven

Super professionnel et serieux ! En tant que debutant il a su m’aider a affronter mes peurs. Il est très à l’écoute et pédagogue.
Read more

K
Kelven
Super professionnel et serieux ! En tant que debutant il a su m’aider a affronter mes peurs. Il est très à l’écoute et pédagogue.
View more recommendations

Rates

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Pack rates

5h: $156
10h: $290

online

$33/h

Sports Coach and nutrition adviser - Personalized program free of any guilt factor

Lesson location

Recommended

About Ludger

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

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International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation

Personal trainer in london – lose fat, build muscle and get stronger with expert one-to-one coaching

I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.

Private fitness coach paris / strengthening muscular / boxing / all levels / ile de france at home, indoors or outdoors.

Argentine teacher graduated with more than 10 years of experience! - weight loss - strength / endurance / flexibility / relaxation - postural rehabilitation - gymnastics for pregnant women - all

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Trainer with 7 years of experience offers personalized and group sessions totally online!

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Trainer with 10 years of experience and more than 25 years as an athlete specialized in martial arts. i offer personalized, science-based workouts for specific goals.

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