Lily - Personal training coach - Calgary

1^st lesson free

Lily

Rate $24
Response 1h
Students
Number of students Lily has taught since their arrival at Superprof
1
Number of students Lily has taught since their arrival at Superprof

$24/h

1^st lesson free

Personal training

Qualified Personal Trainer, Certified Nutrition & Wellness Coach and BSc Physical Activity, Health & Wellbeing graduate with experience as a national-level badminton athlete representing Scotland.

Personal training

Lesson location

- online

About Lily

I am a qualified personal trainer with a BSc in Physical Activity, Health and Wellbeing and experience competing as a national-level badminton athlete representing Scotland. I am passionate about helping people improve their fitness, confidence, and overall wellbeing through supportive and personalized coaching.

My lessons and training sessions are tailored to each individual’s goals and ability level, whether that’s improving fitness, building strength, sports performance or developing a healthier lifestyle.

About the lesson

I take a supportive and personalised approach to teaching, adapting lessons to each student’s learning style, goals and ability level.

I offer a variety of workouts tailored to individual goals, including strength training, fat loss, toning, mobility, sports performance, conditioning, beginner gym training and overall health and fitness.

Rates

Rate

Pack rates

5h: $120
10h: $240

free lessons

This first lesson offered with Lily will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$24/h

Qualified Personal Trainer, Certified Nutrition & Wellness Coach and BSc Physical Activity, Health & Wellbeing graduate with experience as a national-level badminton athlete representing Scotland.

Lesson location

About Lily

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Qualified Personal Trainer, Certified Nutrition & Wellness Coach and BSc Physical Activity, Health & Wellbeing graduate with experience as a national-level badminton athlete representing Scotland.

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About Lily

About the lesson

Rates

Rate

Pack rates

free lessons

online

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