Kaif

Rate $4
Response 1h

$4/h

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Personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training
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Professional state level athlete with 5yrs of experience in sports and conditioning.

Personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training
Step

Lesson location

- online

About Kaif

I am state level professional athlete, specilized in sprinting events, With many individual championships and medals. I'm doing sports professionally from past 6 yrs and have also participate in national competitions and various other state competitions. I have trained many jouniours and helped them to improve their capabilities and preformence.

About the lesson

My coaching method is based on flexibility training, mobility , frequency training , strength and conditioning training , speed endurance training , endurance training , core and hyper workouts , explosive workouts , circuit workouts ,breathing workouts an full body fitness workout

Professional state level athlete with 5yrs of experience in sports and conditioning.

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About Kaif

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online

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About Kaif

About the lesson

Rates

Rate

Pack rates

Travel

online

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