Tallie - Personal training coach - Kuala Lumpur

1^st lesson free

Tallie

Rate $43
Response 3h
Students
Number of students Tallie has taught since their arrival at Superprof
1
Number of students Tallie has taught since their arrival at Superprof

$43/h

1^st lesson free

Personal training
Fitness

Postural Assessment - exercise specialist looking at posture and alignment and exercises to correct.

Personal training
Fitness

Lesson location

- online

About Tallie

I am an exercise specialist, working with people on corrective exercises, somewhere in between a physio and a PT.
I am also a nutritionist and take a holistic view on all things.
The way we move, breathe, eat, sleep and think all impact our well-being. If you are interested in more than just postural alignment we can discuss further too.

About the lesson

Virtual assessment of postural alignment - full review with any surgeries, injuries or pain taken into account. We discover where the problem is and discuss stretches and strengthening exercises to correct. Ongoing support as the body releases old habits and adapts to a healthier way of moving.

Rates

Rate

Pack rates

5h: $215
10h: $430

free lessons

This first lesson offered with Tallie will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$43/h

Postural Assessment - exercise specialist looking at posture and alignment and exercises to correct.

Lesson location

About Tallie

About the lesson

Rates

Rate

Pack rates

free lessons

online

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About Tallie

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal training

Coach fitness / fitness coach / personal trainers / fitness coach for all types of graduate levels and all ages over paris and ile de france

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