1st lesson free
Lou's profile and their contact details have been verified by our experts
Lou
- Rate $76
- Response 14h
-
Students2
Number of students Lou has taught since their arrival at Superprof
Number of students Lou has taught since their arrival at Superprof
$76/h
Contact
1st lesson free
- Pilates
- Personal training
Pilates instructor based in Dubai, let's adjust your posture, release any back tension...
- Pilates
- Personal training
Lesson location
About Lou
I am a certified movement teacher with a background in yoga and Pilates, passionate about helping people feel strong, confident, and connected to their bodies. I teach Pilates because I believe mindful movement is a powerful tool for improving physical health, mental clarity, and self-awareness. My goal is to guide students toward sustainable strength, better posture, and long-term well-being through intelligent, accessible practice.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My Pilates classes focus on controlled movement, deep core engagement, and mindful breathing. Each session is designed to improve strength, posture, and mobility while preventing injuries. Expect precise cueing, smooth transitions, and a balanced mix of challenge and body awareness, suitable for all levels.
See more
Rates
Rate
- $76
Pack rates
- 5h: $380
- 10h: $760
online
- $76/h
free lessons
This first lesson offered with Lou will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Pilates
Louis
Paris 17e, France & online
- $164/h
Prabhat
Mumbai, India & online
- $10/h
- 1st lesson free
Al Hamza
Brooklyn, United States & online
- $40/h
- 1st lesson free
Vaibhavi
Pune, India & online
- $21/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & online
- $70/h
- 1st lesson free
Deepti
Jaipur, India & online
- $13/h
- 1st lesson free
Rushali
Ahmedabad, India & online
- $18/h
- 1st lesson free
Melissa
Vila Carrão (São Paulo), Brazil & online
- $30/h
- 1st lesson free
Ege
İstanbul, Turkey & online
- $21/h
- 1st lesson free
Antoni
Paris 14e, France & online
- $59/h
- 1st lesson free
Karim
Paris 1er, France & online
- $117/h
Alexandrina
London, United Kingdom & online
- $54/h
Hatice
, Turkey & online
- $19/h
Pedro
Porto, Portugal & online
- $29/h
- 1st lesson free
Nilüfer
, Turkey & online
- $22/h
Renata
Millburn, United States & online
- $35/h
- 1st lesson free
Humberto
Lisboa, Portugal & online
- $41/h
Rini
Dehradun, India & online
- $5/h
Ayse Meliz
, Turkey & online
- $33/h
- 1st lesson free
Charles
Paris 18e, France & online
- $105/h
-
See Pilates tutors
