Personalised 1-to-1 Vinyasa Yoga Flow, blending creative sequencing, dance-inspired movement and mindful breathwork to nurture the connection between body and mind, build physical strength and flexibi

Emily is a gorgeous soul and a talented instructor. As a family friend, I’ve known her for most of her life and seen her transition from a talented gymnast and dancer to a fantastic yoga teacher. So far, she’s only taught me via video call but her clear instructions and plan make me feel supported and confident even on that platform which is impressive. She’s also great at tailoring sessions to individual needs, targeting different areas or types of yoga and is very knowledgeable. She always brings fresh movements and sequences which keeps things really engaging. Highly recommend Em!!!

I recently had a 1:1 Barre session with Emily and I loved it!

I had never tried this style of class before but Emily was a great instructor.

She is great at cueing and helping with correcting form - I had hurt my back previously and she suggested modifications for certain exercises. I have a degree in physiotherapy and noticed that Emily had good awareness of anatomy but also a lovely holistic mindset - I’ll be trying her yoga next!

The class was fun with great music and I definitely felt the full body burn. We used props for certain exercises which added a level of progression.

I’d definitely recommend Emily, can’t wait for our next session!️