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Ashmita
- Rate $18
- Response 1h
$18/h
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- Yoga
Online Akhanda yoga classes by a Internationally certified yoga teacher. Consisting of 5 elements.
- Yoga
Lesson location
About Ashmita
I'm Ashmita Duggal, a certified Akhanda yoga teacher with 200 hours of training through Akhanda Institute based Anand Prakash Ashram, Rishikesh, India.
I also played yoga competitions held in India at National level & Gold medalist at State Level (Chandigarh, Punjab).
Currently, pursuing for certification in Nutrition & Dietetics.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Akhanda Yoga practice consists of 5 elements:
• Meditation
• Asana
• Mantra
• Philosophy
• Yogic Wisdom
These all elements will be included in class along with the proper explanation of Mantras, benefits of each asanas will be discussed & your space will not be disturbed by the teacher.
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Rates
Rate
- $18
Pack rates
- 5h: $90
- 10h: $180
online
- $18/h
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