Poonam - Yoga coach - London
1st lesson free
Poonam - Yoga coach - London

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Poonam

  • Rate $20
  • Response 1h
Poonam - Yoga coach - London
  • 5 (2 reviews)

$20/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga

Namaste, Learn easy yoga poses and breathing exercises from a 7 years' experience.

  • Yoga
  • Hatha yoga

Lesson location

Recommended

Poonam is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Poonam

Whatever I have learnt to make my life better, I want to share with everybody, whether it is acupressure, yoga poses, manifestations, breathing, meditation. Do not take my class as just a yoga class. This is for the alignment of your body and prana.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Learn how to breathe correctly (anulom vilom, bhastrika). Gentle easy yoga poses for all ages. Many other beneficial tips for a healthy body and mind. The solution to many of our problems lies within our body itself. 45-minute lesson. I took classes from Patanjali Yoga.

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Rates

Rate

  • $20

Pack rates

  • 5h: $100
  • 10h: $200

free lessons

This first lesson offered with Poonam will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • $20/h

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