Tyler

Rate $20
Response 1h

$20/h

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Meditation
Relaxation

Mindfulness Meditation and Breath Work via Skype. Local in Home Lessons Also Available.

Meditation
Relaxation

Lesson location

- online

About Tyler

I have had a personal meditation and breath work practice for seven years and often I practice on a daily basis. These practices had its genesis in University when I was first exposed to these techniques in a semester long yoga course. I furthered my experience with these practices while in Rishikesh, India while partaking in a 200 hour yoga teacher training. Upon completion of this training I received my accreditation from the Yoga Alliance International as a certified yoga and meditation instructor. Though I have this credential, I will always see myself as a student of these practices and I am excited to share their benefits with my students as we travel on this journey together.

About the lesson

A deep focus on achieving tangible results through the practice of focusing one's attention in meditation and using the power of breath work to relax and reinforce mindfulness. A series of different meditation and breath work techniques will be explored to hone in the student's personal practice preferences. My ultimate goal for students is to give them a set of skills that they can utilize without the need for a teacher in the future. I teach by the motto "give a person a fish they eat for a day, teach them to fish and they eat for a life time."

Rates

Rate

Pack rates

5h: $95
10h: $180

Travel

+ $$5

online

$20/h

Details

For in house lessons please add $5 extra per 20 miles I need to travel.

Mindfulness Meditation and Breath Work via Skype. Local in Home Lessons Also Available.

Lesson location

About Tyler

About the lesson

Rates

Rate

Pack rates

Travel

online

Details

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Lesson location

About Tyler

About the lesson

Rates

Rate

Pack rates

Travel

online

Details

Other tutors in Meditation

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

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I would love my students to be as relaxed and stress-free as i am;)

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