JK - Meditation Instructor - Stainton
1st lesson free
JK - Meditation Instructor - Stainton

JK's profile and their contact details have been verified by our experts

JK

  • Rate $40
  • Response 9h
  • Students

    Number of students JK has taught since their arrival at Superprof

    3

    Number of students JK has taught since their arrival at Superprof

JK - Meditation Instructor - Stainton
  • 5 (1 review)

$40/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation

Learn mindfulness meditation with an experienced teacher remotely in the comfort of your own home. Live lessons that will teach you how to create and experience a little more peace and calm in your li

  • Meditation

Lesson location

About JK

I have run many group mindfulness 8-week courses and follow UK guidelines for mindfulness teachers. I have a background in teaching and learning and I thrive on class interaction and discussion. I like to balance my practical classes with science and psychology to show the links between meditation and neuroscience. I have a Psychology Hons Degree and love to keep up to date with my CPD.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I teach and coach mindfulness meditation in one-off sessions and also follow a course structure. You might want a gentle introduction or more structure to your practice. Teaching the 'Mindfulness Based Living Course' is the classic 8-week course designed by the Mindfulness Association and follows UK guidelines. My approach is very much learner-led, I encourage full participation. Mindfulness is experiential and we practise meditation within the teaching session, followed by discussion.

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Rates

Rate

  • $40

Pack rates

  • 5h: $201
  • 10h: $401

free lessons

This first lesson offered with JK will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • $40/h

Details

First session is free, we talk about what it is you want to achieve and your personal meditation practice.

JK's Video

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