Jahdai

Rate $40
Response 1h

$40/h

See Personal training tutors

Unfortunately, this tutor is unavailable

Personal training

I have been coaching high school distance runners in track and field and cross country for 4 years. I also unofficially coached for 3 years prior to that, also at the high school level.

Personal training

Lesson location

- online

About Jahdai

I am a competitive middle distance runner myself. I competed competitively through high school and partially college. I stopped collegiate competition to focus on coaching which I am currently doing. Concurrently, I train and compete unattached. I also am working towards a bachelor's degree in Kinesiology; that knowledge, I will and do use in my coaching philosophy.

About the lesson

I base my coaching on a mix of several successful coaching philosophies, but i primarily rely on Arthur Lydiard's mileage principals, and Jack Daniel's seasonal structure. With the several philosophies I create a structure for my athletes that is both individual and backed by successful principals.

I have been coaching high school distance runners in track and field and cross country for 4 years. I also unofficially coached for 3 years prior to that, also at the high school level.

Lesson location

About Jahdai

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Personal training

Coach fitness / fitness coach / personal trainers / fitness coach for all types of graduate levels and all ages over paris and ile de france

Private or semi-private lessons (for 1 or 2 people) of stretch / flexibility paris 16th

Sports coach 7 years of experience offers courses adapted to the person and your objective.

International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation

I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.

Private fitness coach paris / strengthening muscular / boxing / all levels / ile de france at home, indoors or outdoors.

Personal trainer in london – lose fat, build muscle and get stronger with expert one-to-one coaching

Argentine teacher graduated with more than 10 years of experience! - weight loss - strength / endurance / flexibility / relaxation - postural rehabilitation - gymnastics for pregnant women - all

9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw

Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!

Trainer with 7 years of experience offers personalized and group sessions totally online!

Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi

Real training for real people: strength, clarity, and connection with your body.

Training of calistenia, conditioning and strength and volume in the open air in querétaro

Trainer with 10 years of experience and more than 25 years as an athlete specialized in martial arts. i offer personalized, science-based workouts for specific goals.

Fitness coach in brussels giving classes in my private gym or in club in the center

Female personal trainer in london-experienced in strength training/weight loss/weight gain and muscle gain

Face-to-face or distance training with scientific and personalized exercise programs from bodybuilding and fitness coach.

Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.

Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga

I have been coaching high school distance runners in track and field and cross country for 4 years. I also unofficially coached for 3 years prior to that, also at the high school level.

Lesson location

About Jahdai

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Personal training

Coach fitness / fitness coach / personal trainers / fitness coach for all types of graduate levels and all ages over paris and ile de france

Private or semi-private lessons (for 1 or 2 people) of stretch / flexibility paris 16th

Sports coach 7 years of experience offers courses adapted to the person and your objective.

International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation

I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.

Private fitness coach paris / strengthening muscular / boxing / all levels / ile de france at home, indoors or outdoors.

Personal trainer in london – lose fat, build muscle and get stronger with expert one-to-one coaching

Argentine teacher graduated with more than 10 years of experience! - weight loss - strength / endurance / flexibility / relaxation - postural rehabilitation - gymnastics for pregnant women - all

9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw

Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!

Trainer with 7 years of experience offers personalized and group sessions totally online!

Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi

Real training for real people: strength, clarity, and connection with your body.

Training of calistenia, conditioning and strength and volume in the open air in querétaro

Trainer with 10 years of experience and more than 25 years as an athlete specialized in martial arts. i offer personalized, science-based workouts for specific goals.

Fitness coach in brussels giving classes in my private gym or in club in the center

Female personal trainer in london-experienced in strength training/weight loss/weight gain and muscle gain

Face-to-face or distance training with scientific and personalized exercise programs from bodybuilding and fitness coach.

Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.

Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga

Share

Verified teacher profile

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this posting