Chaitanya

Rate $2
Response 11h
Students
Number of students Chaitanya has taught since their arrival at Superprof
1
Number of students Chaitanya has taught since their arrival at Superprof

$2/h

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Personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training
Skipping

Get your aesthetics through performance training! STOP EATING IN A CALORIC DEFICIT TO LOSE WEIGHT!! Learn a new way to get in shape and also not die eating diet food!

Personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training
Skipping

Lesson location

- online

About Chaitanya

I am an production engineer. I got into fitness after my 11th standard. I have done my personal transformation from 104kgs to 80kgs not just losing weight but also becoming faster stronger and more explosive! I feel that one shouldn't just concentrate in the looks but should focus on being able to move and function properly ,be strong and athletic ! Looks will take care of themselves!!

About the lesson

My method is using bodyweight / weights (as per your availability) and focus on strength building and endurance. Also each of our class will end with a conditioning session just like any athlete does after his/her training. We'll be in corporating more of HIIT routines for conditioning so that we aren't spending all day at the gym. Also the diet i am going to give you is very sustainable nothing fancy but homemade food where you can also enjoy outside food sometimes.

Get your aesthetics through performance training! STOP EATING IN A CALORIC DEFICIT TO LOSE WEIGHT!! Learn a new way to get in shape and also not die eating diet food!

Lesson location

About Chaitanya

About the lesson

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Rate

Pack rates

online

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Get your aesthetics through performance training! STOP EATING IN A CALORIC DEFICIT TO LOSE WEIGHT!! Learn a new way to get in shape and also not die eating diet food!

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About Chaitanya

About the lesson

Rates

Rate

Pack rates

online

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