1st lesson free
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Lola
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Personal training
Experienced Personal Trainer who focuses on Functional Strength and Flexibility for Longevity.
- Personal training
Lesson location
About Lola
With over 30 years of experience as a Physical Educator and Fitness Instructor, I hold a B.S.Ed in Physical Education and Dance and have been an A.C.E. Certified Personal Trainer since 2013. Currently pursuing an M.Sc. in Sport and Exercise Psychology, I have successfully helped hundreds of clients improve their health and fitness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I work with women over 40 who want to get back on a fitness program but aren't sure where to start. Using your body weight or equipment you have at home we will work together to accomplish your fitness goals.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Lola will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
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