1st lesson free
Dikku's profile and their contact details have been verified by our experts
Dikku
- Rate $21
- Response 1h
$21/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
S&c coach hypertrophy specialist learn the-scientific methods and-mechanism of lifting. safety priority
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Dikku
TRAINING SHOULD BE FUN AND LEARNING SHOULD BE MORE FUN AS A COACH I ALWAYS MAKE SURE I TEACH MY CLIENTS BASIC TO COMPLEX METHODS OR MECHANICS OF SCIENTIFIC PRINCIPLES IN VERY SIMPLE WAY SO THAT THEY LEARN THE RIGHT THING
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a COACH MY PRIORITY IS TO MAKE SURE CLIENTS SAFTY AND INJURY FREE I WORK UPON THE SCIENTIFIC PRINCIPLES WHICH IS BASED ON INTEGRATION FORMAT OF LIFTING AND GROWING (OPTIMAL PERFORMANCE TRAINING) I work upon fundamental movements pattern as per biomechanics and how human body functions.then I progress toward performance based method and work upon the detailing.
Class is divided in 3 sections where I take 1 phase as movement pattern for all joints and muscles
2phase power performance training 3phase is cooldown and end up with feedback and consultation. As a COACH is I am disciplined.and this session is designed for all age group
See more
Rates
Rate
- $21
Pack rates
- 5h: $104
- 10h: $208
online
- $21/h
free lessons
This first lesson offered with Dikku will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Personal training
Louis
Paris 17e, France & online
- $172/h
Federico
Lyon 3e, France & online
- $45/h
Jonathan
Evere, Wallonia & online
- $34/h
- 1st lesson free
Vipin
Kochi, India & online
- $10/h
- 1st lesson free
Angelo
Roma, Italy & online
- $23/h
- 1st lesson free
Prabhat
Mumbai, India & online
- $10/h
- 1st lesson free
Rachid
Paris 15e, France & online
- $57/h
Linda
Paris 16e, France & online
- $69/h
Al Hamza
Brooklyn, United States & online
- $40/h
- 1st lesson free
Vaibhavi
Pune, India & online
- $12/h
- 1st lesson free
Anoop
New Delhi, India & online
- $13/h
- 1st lesson free
Ravinder
Bengaluru, India & online
- $3/h
Valentina
Getafe, Spain & online
- $17/h
- 1st lesson free
Astrid
Barcelona, Spain & online
- $46/h
- 1st lesson free
Ariel
Juriquilla, Mexico & online
- $29/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & online
- $69/h
- 1st lesson free
JORDI
Barcelona, Spain & online
- $34/h
- 1st lesson free
Luca
Roma, Italy & online
- $46/h
- 1st lesson free
İbrahim
, Turkey & online
- $15/h
- 1st lesson free
Rishabh
Gurugram, India & online
- $12/h
- 1st lesson free
-
See Personal training tutors
