Damini - Personal training coach - Mumbai
1st lesson free
Damini - Personal training coach - Mumbai

Damini's profile and their contact details have been verified by our experts

Damini

  • Rate $21
  • Response 24h
  • Students

    Number of students Damini has taught since their arrival at Superprof

    2

    Number of students Damini has taught since their arrival at Superprof

Damini - Personal training coach - Mumbai
  • 5 (7 reviews)

$21/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Postnatal Gym
  • Prenatal Gym

I'm Certified pregnancy Yoga &World Class health coach 23 years of experience

  • Personal training
  • Fitness
  • Postnatal Gym
  • Prenatal Gym

Lesson location

Recommended

Damini is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Damini

I'm Damini Lilani teaching Yoga & Meditation for the last 23 years, have trained thousands of ladies for their easy and normal delivery, have helped them to manifest a dream child through Manpower meditations. Have helped them to reduce their body aches & strengthen their body through Yoga poses. Also have taken the sessions for ailments such as Parkinson's, sciatica, heart issues, diabetes, thyroid, anxiety, depression & so on & have helped them to cure the same

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Pregnancy Yoga: Every session will include
*Yoga poses -which strengthens & prepare the body for normal delivery
*Pranayama -will help to increase the immunity of both mom & the unborn baby
*Meditation -which will help to stay calm & composed state of mund
* Garbhasnskar -Connect Your Baby
For normal yoga: The same pattern of Yoga poses+ Prnayama that breathing work+ Meditation which will give the best result (physically as well as mentally)

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Rates

Rate

  • $21

Pack rates

  • 5h: $105
  • 10h: $210

free lessons

This first lesson offered with Damini will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • $21/h

Damini's Video

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