Valerie - Meditation Instructor - River Falls

1^st lesson free

Valerie

Rate $40
Response 1h

$40/h

1^st lesson free

Meditation

Certified Meditation Teacher, and Heartmath practitioner - helping students become more present and aware of their emotions

Meditation

Lesson location

- online

About Valerie

I have been practicing and certified as a mindfulness teacher for over 15 years. I am also a board-certified hypnotherapist and certified holistic health coach. I also have somatic therapy certification as well. I have been teaching mindfulness and emotional resiliency to children ages 4-17 and adults as well.

About the lesson

Learn how meditation can improve your life with just one 10 minute practice a day!

In my lessons we go into the science behind meditation/mindfulness
Different techniques to fit your lifestyle
And connecting deeply with your emotions, giving you a better understanding of your whole body wellness

Rates

Rate

Pack rates

5h: $200
10h: $400

free lessons

This first lesson offered with Valerie will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$40/h

Certified Meditation Teacher, and Heartmath practitioner - helping students become more present and aware of their emotions

Lesson location

About Valerie

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Lesson location

About Valerie

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Meditation

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

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I would love my students to be as relaxed and stress-free as i am;)

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Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

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