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Diphoko Blessing
- Rate $19
- Response 1h
$19/h
See Personal training tutors
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- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Stretching
Author of EFFECTIVE WORKOUT FOR BEGINNERS, looking forward to help you transform
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Stretching
Lesson location
About Diphoko Blessing
I am Blessing Mohoje, been in ground level sports etc. for over 15 years from teaching football, Athletics, boxing, MMA etc. Been involved in community projects in sports and school sports. Recently I wanted to start giving back by sharing my knowledge and experiences particularly on the fitness and cardio side. To bring a refreshing version of working out. That will have lots of benefits for your body. One of the ways was by writing a opinionated book to help beginners, second is to work f2f, third is to create engaging fun workouts and lastly the plan to reach as many people as I can in the world. Join the exciting way of transformations.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
One on one sessions:
*Personal workout program
Group session 1:
Min 2 & max 10 people per session
* Fitness
* Stretching
* Martial arts cardio ( fun way to learn basic martial arts moves while you sweat)
Group session 2:
Min 2 - 10+ people per session
Jaivacardio ( fun and challenging 30 min workout)
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Rates
Rate
- $19
Pack rates
- 5h: $95
- 10h: $190
online
- $19/h
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