Tien

5 (2 reviews)

Rate $11
Response 15h
Students
Number of students Tien has taught since their arrival at Superprof
5
Number of students Tien has taught since their arrival at Superprof

5 (2 reviews)

$11/h

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Personal training
Bodybuilding
Muscle strengthening

Do you want to lose weight and not give up anything? I'll show you how it's done!

Personal training
Bodybuilding
Muscle strengthening

Lesson location

- online

About Tien

Hey my name is Tien Frank Nguyen I'm 22 years old, I've been overweight very often since my childhood and I've tried a lot of diets and often lost more than 10 kg but they came back twice after the diet ( Jojo effect).
In other words, I know how it's not possible. I'm currently on a diet myself. My starting weight was 83 kg at the beginning of December 2021 and I currently weigh 71 kg. I lost 12 kg in a healthy way and without giving up food within 3 months. I would be happy to support you on your weight loss success.

About the lesson

Lose weight without giving up? (16-99 years)
What I offer you:
- 24/7 support via Whatsapp & Instagram
- Cookbook with quick and easy recipes
- Training plan and YOUR calorie requirement to achieve a calorie deficit.
- Cheap prices because I'm still losing weight myself.
- If you live in Leipzig, joint gym session
- Motivation & Mindset
What I expect from you:
- Your will to change
- Discipline and ambition
- Believe in yourself
- Patience and trust

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Phmn

Tien ist ein sehr guter Coach, er motiviert mich immer ins Gym zu gehen, auch an schlechten Tagen. Er ist auch abseits des Trainings ein sehr guter Freund, der ein immer aufbaut.
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P
Phmn
Tien ist ein sehr guter Coach, er motiviert mich immer ins Gym zu gehen, auch an schlechten Tagen. Er ist auch abseits des Trainings ein sehr guter Freund, der ein immer aufbaut.
Alex

Tien war ein super Partner. Er konnte mir gute Tipps, Empfehlungen geben und zeigte mir was richtig oder falsch war.
Er achtete darauf das ich mich beim Training wohl fühlte und mich nicht verletzte, aber dennoch bis zum Limit gehe.

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A
Alex
Tien war ein super Partner. Er konnte mir gute Tipps, Empfehlungen geben und zeigte mir was richtig oder falsch war.
Er achtete darauf das ich mich beim Training wohl fühlte und mich nicht verletzte, aber dennoch bis zum Limit gehe.
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5h: $57
10h: $114

online

$11/h

Do you want to lose weight and not give up anything? I'll show you how it's done!

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Do you want to lose weight and not give up anything? I'll show you how it's done!

Lesson location

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About Tien

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Personal training

Louis

Federico

Linda

Jonathan

Angelo

Prabhat

Vipin

Rachid

Al Hamza

Vaibhavi

Anoop

Ravinder

Valentina

Astrid

Fernando

Ariel

Ludovic

JORDI

Luca

İbrahim

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