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Milena
- Rate $121
- Response 1h
$121/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga Teacher with five years of experience offering in person classes in Zürich. (French)
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Milena
I am from Rio de Janeiro, where I first started implementing yoga to my life while I was still a teenager. With a deep curiosity about the mind and body, I went on this journey of learning through yoga. Later on I took my teacher trainings and mentoring to share this passion with others. I have been teaching now for five years all sorts of human beings and also for big companies. I truly believe my past experiences and continuous learning can benefit those who want to implement yoga in their lives. Don't hesitate to get in touch with me, and I am looking forward to see you in class. With love, Mile
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
This classes are dedicated to those who are looking forward to have a deeper connection and understanding of the body and mind. The customer can choose between two different methods:
. Hatha Yoga - fundamentals of the physical practice.
. Vinyasa Yoga - Flow linking the breath to the body/mind movements.
No previous experience is required. All levels inclusive.
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Rates
Rate
- $121
Pack rates
- 5h: $604
- 10h: $1,207
online
- $121/h
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