Shraddha's profile and their contact details have been verified by our experts
Shraddha
- Rate $21
- Response 1h
-
Students2
Number of students Shraddha has taught since their arrival at Superprof
Number of students Shraddha has taught since their arrival at Superprof
$21/h
See Meditation tutors
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- Meditation
- Relaxation
- Qi Gong
I am a Yoga Instructor and Meditation Teacher. I conduct group and individual sessions online. I am based out of Gurgaon.
- Meditation
- Relaxation
- Qi Gong
Lesson location
About Shraddha
In the middle of my Corporate Job, I embarked on a journey of self-discovery which led me to a very rewarding and beautiful spiritual awakening. I completed my Yoga Teacher Training, followed by conducting some amazing retreats and workshops. Later on, I acquired Certification in Meditation and MBCT/MBSR, which are mindfulness based therapies to deal with stress, anxiety and depression.
I am the Founder and lead instructor of Yoga For Brilliance Foundation - a platform that offers exclusive wellness programs to Corporates and Schools.
I am also a business coach, author, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
If you're constantly stressed, anxious, short tempered and even confused about life, then you'll be amazed at how the simple act of meditation can bring relief to all those areas - and more!
I design my classes to easily introduce newcomers to meditation - regardless of how much time they have! This can also be a great further learning tool for those with some (or even a lot!) of experience in meditation.
Who the class is for:
-No prior knowledge or experience is necessary
-Those who want to reduce stress & anxiety and achieve greater peace of mind
-Those interested in learning about meditation, self improvement, and self healing
-Existing healers who want to integrate meditation, or its techniques, into their existing practice
-Energy Healers
-Reiki Students and Practitioners
-Massage Therapists
Requirements:
-Have an open mind and heart
-Want to be rid of stress and anxiety
-Have a desire to improve yourself
-Want a more loving, centered approach to yourself and life
-Be willing to practice meditation - be it for a few moments or many hours
-Have access to the internet
Sending you big love and energy.
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Rates
Rate
- $21
Pack rates
- 5h: $89
- 10h: $178
online
- $21/h
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