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Sai kumar
- Rate $2
- Response 1h
$2/h
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- Yoga
- Yoga Nidra
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still the mind, recognizing a detached witness-consciousness untouc
- Yoga
- Yoga Nidra
Lesson location
About Sai kumar
My name is Sai kumar iam from India.I have stage experience in yoga ,in my school.I have been learning yoga from 20018.I am expert in doing aasanas in yoga like chekrasana,vajrasana,thadasana,halasana,countinyasana and shevasana.so,yoga is good for everyone .so do yoga be healthy.
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About the lesson
- Beginner
- Children
levels :
Beginner
Children
- French
- English
All languages in which the lesson is available :
French
English
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.
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Rates
Rate
- $2
Pack rates
- 5h: $11
- 10h: $21
online
- $2/h
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