Astrid's email address and phone number have been validated.
Astrid
- Rate $20
- Response 1h
$20/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Yoga and Pilates Instructor - Main Focus of Spinal Health (SKOLIOSIS) domicile in Bali
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Astrid is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Astrid
I took a pilates course in 2015 (STOTT Pilates, Jakarta) and in 2019 I went to Agonda, India, to take a 200HRS yoga course Ashtanga-Vinyasa (Sampoorna Yoga) Teaching experience in the studio, private and group. The beginning of this plunge into the field of health because I have a curvature in the spine (scoliosis) and nerve nerves (HNP) in the lower waist
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching style has a primary focus on spinal health and mindful movements, balancing movement with breathing at the same time. Focus is needed to prevent injury. I will ask your medical history. Instructions will be given in detail according to the needs of the body; discipline is needed to get optimal results.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Astrid sangat skillful, helpful, knowledgable, dan benar-benar teliti memperhatikan postur dan gerakan setiap kliennya. Sehingga sebagai klien, saya termotivasi. Komunikasi sangat mudah karena Astrid sangat adaptif disesuaikan dengan karakter.
Astrid is an excellent yoga instructor. She adapts her classes according to your level. Her gentle voice and encouraging attitude motivate students to push their limits safely. Highly recommended!
Looking for a local teacher with fluent English, I did several sessions with Astrid. She is very detailed in her instructions and also kept in mind my limitations due to my knee injuries, customizing our exercises. A great teacher mixing knowledge and fun!
View more recommendations
See more
Rates
Rate
- $20
Pack rates
- 5h: $100
- 10h: $200
online
- $11/h
Other tutors in Yoga
Isabela
London, United Kingdom & online
- $61/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- $25/h
Meera
Toronto, Canada & online
- $33/h
- 1st lesson free
Deep
San Francisco, United States & online
- $50/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- $10/h
- 1st lesson free
Balwant
Secunderabad, India & online
- $22/h
- 1st lesson free
AJAY
Faridabad, India & online
- $6/h
- 1st lesson free
Deepti
Jaipur, India & online
- $13/h
- 1st lesson free
Megha
Bengaluru, India & online
- $16/h
- 1st lesson free
Paola
Cerqueira César, Brazil & online
- $49/h
- 1st lesson free
Vasudha
Paris, France & online
- $93/h
Bhagwati
Mumbai, India & online
- $7/h
- 1st lesson free
Chetna
Rishikesh, India & online
- $10/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- $10/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- $32/h
Vishuddhi
Gopanpalle, India & online
- $10/h
Romina Alexia
Colegiales, Argentina & online
- $26/h
- 1st lesson free
Erica
Fairfield, Australia & online
- $54/h
Ilaria
Roma, Italy & online
- $47/h
Jenny
Clevedon, United Kingdom & online
- $41/h
-
See Yoga tutors
