1st lesson free
Tanisha
- Rate $0
- Response 1h
$0/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
- Kundalini yoga
Yoga and meditation teacher helping beginners build flexibility, confidence and inner peace
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
- Kundalini yoga
Lesson location
About Tanisha
I am a passionate and dedicated yoga instructor with a postgraduate degree in Yoga Studies. I believe yoga is not only about fitness but also about creating balance, peace and confidence in everyday life. My goal is to help students improve flexibility, reduce stress and build a healthy lifestyle through simple and effective yoga practices. I enjoy teaching beginners and creating a comfortable learning environment for everyone.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a postgraduate in Yoga Studies and passionate about helping people improve their physical and mental wellbeing through yoga. My classes are beginner friendly, easy to follow and focused on flexibility, stress relief, fitness and healthy lifestyle. I provide personalized guidance, breathing techniques and meditation sessions in a comfortable online environment for all age groups.
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Rates
Rate
- $0
Pack rates
- 5h: $0
- 10h: $0
online
- $0/h
free lessons
This first lesson offered with Tanisha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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