1st lesson free
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Mishkah
- Rate $13
- Response 1h
$13/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
3 years of Strength Training and 3 time half marathon sub 2hour athlete- currently training for marathon. Will ensure you reach your dream physique!
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
Lesson location
About Mishkah
I have been into fitness and well-being from a young age. Fitness and nutrition truly mean much more than physical appearance - but more so your mental and emotional state. I have taken part in 4 races, and my next race is a marathon in 2026. I train long distance with powerlifting.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Can provide an eating plan according to goals for fitness- surrounding running/ strength training. Lessons consist of specific training goals met with nutrition. Whether you want to become leaner, build muscle, become stronger or faster in running I’ll assist. Price per lesson: R200
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Rates
Rate
- $13
Pack rates
- 5h: $65
- 10h: $130
free lessons
This first lesson offered with Mishkah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $13/h
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