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Rohit
- Rate $4
- Response 1h
$4/h
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- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
#WOGA WITH ROHIT#(10 year experience) M.sc in yogic science,4 time UGC NET Qualified,assistent professor in ranchi university and bachelor of physical education kalinga university Raipur .
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Rohit
I want to tell my students that yoga brings discipline in our life in which we understand the basic purpose of our life. The ultimate aim of yoga is to set the individual free from the suffering of life. yoga by its systematic and conscious process of calming down the mind erases the weaknesses in the mind and builds a will power into it. In such a mind each obstacle is conceived as a challenge and this arouses tremendous energy to combat the situation.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
On this platform, I will teach you all the basic activities of yoga to keep your physical and mental health right, so that you can be completely healthy with body and mind and make your life happy. And let me tell you that yoga is a vast dicipline aimed at integrating mind, body and spirit to achieve a state of enlightenment or self - realization.
I cover the following categories in yoga-:
* Hath yoga
* Ashtanga yoga
* Shat kriya (body cleansing)
* Power yoga
* Pranayama
* Meditation
* Yoga for stress,diabetes,B.P,obesity,migraine etc.....
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Rates
Rate
- $4
Pack rates
- 5h: $20
- 10h: $40
online
- $4/h
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