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Nagashree
- Rate $11
- Response 1h
$11/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
With over a decade dedicated to Yoga, Pranayama, and relaxation techniques. Blending the rhythms of Ashtanga with the profound breathwork ,Through mindful movement and breath awareness, students cult
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Nagashree
My journey with yoga began as a personal quest for balance and inner harmony, and it has since blossomed into a lifelong commitment to helping others find their own sense of peace and vitality. With over 12 years of experience as a yoga teacher, I bring a wealth of knowledge and a heart-centered approach to every class I lead.
My teaching style is rooted in the traditional teachings of Ashtanga Yoga, infused with a modern understanding of the body-mind connection. I believe in creating a nurturing and inclusive space where students of all levels can explore their practice with curiosity and compassion.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Each session begins with gentle centering and breath awareness, inviting you to connect deeply with the present moment. We then move through a sequence of Ashtanga-inspired postures, linking movement with breath to cultivate strength, flexibility, and inner balance. Modifications are offered to accommodate all levels of experience, making this class accessible to everyone.
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Rates
Rate
- $11
Pack rates
- 5h: $53
- 10h: $105
online
- $11/h
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