1^st lesson free

Adria

Rate $20
Response 1h
Students
Number of students Adria has taught since their arrival at Superprof
1
Number of students Adria has taught since their arrival at Superprof

$20/h

1^st lesson free

Cooking
Healthy Cooking
Vegetarian cooking
Gluten Free cooking
Mediterranean cooking

E.A.T. Whole to Heal! As someone who reversed an autoimmune disorder just by changing the way I eat, I am a true believer that becoming and staying healthy is at your fingertips. Let me guide you on

Cooking
Healthy Cooking
Vegetarian cooking
Gluten Free cooking
Mediterranean cooking

Lesson location

- online

About Adria

I was THAT person who didn't eat veggies. If someone had told me that all I needed to do to become healthy was eat some kale and quinoa, I would have laughed and stated that I was a meat and potatoes kind of gal. Now, fast forward to when I was diagnosed with an autoimmune disorder. I was on a cocktail of medications, on weekly IVIG treatments, and miserable from the inflammation caused by the steroids. I was desperate! Then came the search for healing with food, and I enrolled in a plant-based culinary school here in Austin. I'm so glad I did. Within the first 30 days, I felt the difference in my level of pain and inflammation. Within six months, I visited my oncologist and was given the great news that my disorder was in remission. I've been in remission ever since. Do I still eat meat? Yes, but definitely not at the rate that I used to. Do I eat veggies? HECK YES!!! and a huge variety of veggies at that. So if I can do it, I know YOU can too. Let me help you.

About the lesson

What sets me apart is that I am a testament to the benefits of a plant-based lifestyle for overall health. My lessons are easy to follow, and I can provide classes in English and Spanish. I am also certified in Vegan, Vegetarian, Macrobiotic, Ayurveda, and allergen-free cooking. I thrive in ensuring that the ingredients I use are easily accessible. I meet you where you are with your relationship with food. I am passionate about teaching, and my purpose is to provide you with the knowledge to make this transition sustainable.

Rates

Rate

Pack rates

5h: $100
10h: $200

free lessons

This first lesson offered with Adria will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$20/h

E.A.T. Whole to Heal! As someone who reversed an autoimmune disorder just by changing the way I eat, I am a true believer that becoming and staying healthy is at your fingertips. Let me guide you on

Lesson location

About Adria

About the lesson

Rates

Rate

Pack rates

free lessons

online

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E.A.T. Whole to Heal! As someone who reversed an autoimmune disorder just by changing the way I eat, I am a true believer that becoming and staying healthy is at your fingertips. Let me guide you on

Lesson location

About Adria

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Cooking

Award winning chef with many years of experience and owning his own catering brand. traditional food, fine dining, michelin star, luxury catering food background chef. cooking lessons, catering events

Graduated from a gastronomy school gives courses in healthy and holistic cooking.

Become a michelin-star standard cook in 90 days and deliver restaurant-level dishes straight from your home kitchen, guaranteed skills for life or your money back.

Learn italian cooking with me ! fresh pasta (tortellini, ravioli), lasagne), sauces, desserts (tiramisu) and much more. i am native italian and i am passionate of cooking.

I help home cooks get out of the rut of boring, repetitive meals. with simple, tailored courses, i turn kitchen stress into calm confidence—so everyday cooking feels easy and fun!

The original italian cuisine! fresh pasta (tortellini, ravioli), sauces, desserts (tiramisu) and much more. i am a native italian and i am passionate about cooking.

Epidemiologist and food enthusiast gives online cooking lessons, nutritional advice, and answers all your diet-related questions!

Nutritionist and chef teaches international cuisine, healthy food, basic pastry and nutrition classes.

Learn to cook delicious nigerian, african and intercontinental dishes, bake tasty pastries, make refreshing fruit juices, smoothies, milkshakes and mocktails, with food plating and preservation

Learn vegetarian cooking with 12+ years experienced mentor | easy, healthy & traditional cooking classes

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Text me to get my secret recipe of smoky tandoori chicken for free

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