1st lesson free
Anish
- Rate $24
- Response 1h
$24/h
Contact
1st lesson free
- Personal training
I am a well-dedicated gym-goer who has gained experience over 2-3 years, willing to help people gain the strength and confidence they need
- Personal training
Lesson location
About Anish
My name is Anish Iqbal, and I want to teach students how to build confidence and resilience through physical activities such as going to the gym and doing exercise. I want to improve people's mindset and help them overcome their fears.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A strong approach to personal training is to focus on creating a supportive, motivating, and goal-oriented environment for each client. Begin by understanding their fitness level, lifestyle, and personal goals, then design a structured plan that balances strength, endurance, flexibility, and recovery. The training should gradually increase in intensity to build confidence and avoid injury while keeping sessions engaging and varied.
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Rates
Rate
- $24
Pack rates
- 5h: $120
- 10h: $240
online
- $24/h
free lessons
This first lesson offered with Anish will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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