Elsie - Yoga coach - Stamford
Elsie - Yoga coach - Stamford

Elsie's profile and their contact details have been verified by our experts

Elsie

  • Rate $16
  • Response 1h
Elsie - Yoga coach - Stamford

$16/h

See Yoga tutors

Unfortunately, this tutor is unavailable

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga
  • Yin Yoga

Warm and Friendly 200hr Yoga Alliance Qualified Yoga Instructor, based in and around Stamford. Enthusiastic about sharing dynamic yoga experiences that help create a tranquil mind and body balance.

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga
  • Yin Yoga

Lesson location

About Elsie

I am a postgraduate that has been practicing yoga for the last 2 years. After graduating I decided to follow what I was most passionate about and enrolled on a 200hr teacher training programme in Rishikesh, India. The yoga lifestyle has offered me such a level of contentment and happiness, that I wish to share the knowledge and practice with as many people as I can.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My favourite yoga style to teach is Yin, as it requires student and teacher to really get in touch with their own peace of mind. I find that when a Yin class is over, individuals are left with a greater sense of calm and a relaxed stability, ready for whatever the world may throw at them. However, I aim to create a tranquil environment and experience in every style of yoga I teach. I like to cater my lessons around YOU; whether you are a beginner, intermediate or practiced yogi - I can create a lesson that fits around your wants and needs.
I like to start every lesson with a theme that revolves around the mental yoga teachings, e.g. Acceptance, Grounding, Self-love, and additionally the physical disciples, e.g. balancing, spinal twists, forward bends etc... Therefore, giving students complete awareness of their own practice. I also like to involve an empowering mantra or short poem that relates to the themes at the start, during pranayama practice, and end, while resting in Savasana. All these components I believe create a peaceful and rewarding environment, where individuals can exercise their mind and body to whatever level feels most comfortable to them.

See more

Rates

Rate

  • $16

Pack rates

  • 5h: $60
  • 10h: $107

online

  • $12/h

Travel

  • + $$3

Details

Calculation fee of £5

Other tutors in Yoga

  • Isabela

    London, United Kingdom & online

    5 (25 reviews)
    • $60/h
    • 1st lesson free
  • Jéssica

    Centro (Canoas), Brazil & online

    5 (58 reviews)
    • $26/h
  • Megha

    Bengaluru, India & online

    5 (23 reviews)
    • $13/h
    • 1st lesson free
  • Meera

    Toronto, Canada & online

    5 (18 reviews)
    • $33/h
    • 1st lesson free
  • Sparsh

    Bengaluru, India & online

    5 (66 reviews)
    • $9/h
    • 1st lesson free
  • AJAY

    Faridabad, India & online

    5 (18 reviews)
    • $6/h
    • 1st lesson free
  • Deepti

    Jaipur, India & online

    5 (34 reviews)
    • $13/h
    • 1st lesson free
  • Ilaria

    Roma, Italy & online

    5 (19 reviews)
    • $47/h
  • Vasudha

    Paris 16e, France & online

    5 (21 reviews)
    • $87/h
  • Dr Anushree

    Delhi, India & online

    5 (33 reviews)
    • $16/h
    • 1st lesson free
  • Aacharya B S

    Secunderabad, India & online

    5 (47 reviews)
    • $20/h
    • 1st lesson free
  • Ana Beatriz

    Copacabana, Brazil & online

    5 (52 reviews)
    • $33/h
  • Vishuddhi

    Gopanpalle, India & online

    4.9 (24 reviews)
    • $10/h
  • Romina Alexia

    Colegiales, Argentina & online

    5 (20 reviews)
    • $24/h
    • 1st lesson free
  • Erica

    Fairfield, Australia & online

    5 (18 reviews)
    • $54/h
  • Paola

    Cerqueira César, Brazil & online

    5 (33 reviews)
    • $40/h
    • 1st lesson free
  • Jenny

    Clevedon, United Kingdom & online

    5 (14 reviews)
    • $40/h
  • Lola

    Alacant, Spain & online

    5 (42 reviews)
    • $23/h
  • Sung-ah

    Paris, France & online

    5 (23 reviews)
    • $70/h
  • Renata

    Millburn, United States & online

    4.9 (35 reviews)
    • $35/h
    • 1st lesson free
  • See Yoga tutors