1st lesson free
Vishnu
- Rate $9
- Response 1h
$9/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Hi! I'm Dr. Vishnu G R, an Ayurvedic doctor (BAMS) and yoga instructor passionate about holistic healing and well-being.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Vishnu
I’m Dr. Vishnu G R, an Ayurvedic doctor and yoga instructor who believes in the power of ancient wisdom to transform modern lives. I’ve experienced firsthand how Ayurveda and yoga bring balance, strength, and clarity—not just to the body, but also to the mind and spirit. Teaching is my way of sharing this gift with others. I’m here to guide, support, and inspire you to live a healthier, more mindful life—rooted in tradition, yet adaptable to your everyday needs.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I begin by understanding each student's individual goals, level of practice, and any health concerns. My sessions are structured yet flexible, combining physical postures (asanas), breathing techniques (pranayama), and relaxation/meditation. Also, I worked in government projects based in yoga in Kerala.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I had such a transformative experience with this yoga teacher. His guidance is clear, calming, and incredibly encouraging, making each session feel both grounding and empowering. Whether you are a beginner or more experienced, he creates a space that feels safe, inclusive, and motivating. Truly grateful for the energy and dedication he brings to every class.
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Rates
Rate
- $9
Pack rates
- 5h: $45
- 10h: $90
online
- $9/h
free lessons
This first lesson offered with Vishnu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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