1st lesson free
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Kayleigh
- Rate $23
- Response 1h
$23/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
Unlock Your Fitness Potential with Kayleigh's Personal Training - Achieve Your Goals Today!
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
Lesson location
About Kayleigh
My name is Kayleigh and i am 16 years old. i have been working out consistently for the past 4 years. I have been playing sport since i was 5 years old. Since i was a young child i have always dreamed of becoming a professional athlete. I have had personal training classes for the past 2 years and i want you use my knowledge to help other people.
I will create personalised programmes depending on your fitness goals.
Always remember to be consistent!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
These lessons will consist of a variety of exercises and activities tailored to your specific fitness goals. They typically include a combination of cardiovascular exercises, strength training, flexibility training, and core exercises. I will guide you through each exercise, ensuring proper form and technique to maximize your results and minimize the risk of injury. I will also provide support, motivation, and accountability to help you stay on track and achieve your fitness goals. Additionally I will include nutritional guidance and lifestyle recommendations to complement your workout routine.
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Rates
Rate
- $23
Pack rates
- 5h: $115
- 10h: $230
free lessons
This first lesson offered with Kayleigh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $23/h
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