1st lesson free
Nilofer
- Rate $18
- Response 1h
$18/h
Contact
1st lesson free
- Yoga
- Hatha yoga
Unlock the Power of Yoga with an 800-hour certified instructor and a decade of expertise offering transformative Hatha Yoga sessions. Elevate your well-being and conquer health hurdles with tailored a
- Yoga
- Hatha yoga
Lesson location
About Nilofer
Join me, a seasoned yoga instructor with a decade of experience and a track record of empowering over 500 students globally, spanning various ages and flexibility levels. Rest assured, you're in capable hands as I guide you through tailored practices to alleviate health concerns or simply help you unwind and destress after a long day.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Say goodbye to neck, back, and knee pain or simply stretch and unwind with my tailored yoga sessions! Experience personalized asanas designed to target your specific needs, followed by soothing breathing techniques and meditation to rejuvenate your body and mind.
Discover the art of holistic self-care, tailored to nurture each part of your being. Suitable for all ages, from 10 onwards, with classes customizable from beginner to advanced levels as per your comfort. Let's embark on your wellness journey together!
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Rates
Rate
- $18
Pack rates
- 5h: $90
- 10h: $180
online
- $18/h
free lessons
This first lesson offered with Nilofer will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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