1st lesson free
Norah's profile and their contact details have been verified by our experts
Norah
- Rate $61
- Response 12h
-
Students2
Number of students Norah has taught since their arrival at Superprof
Number of students Norah has taught since their arrival at Superprof
$61/h
Contact
1st lesson free
- Life coaching
- Personal development
- Positive thinking
- Stress management
- Personal coaching
Trauma-Informed Somatic Coach | Hypnotherapist & PT | Regulate Your Nervous System | Reduce Anxiety & Build Confidence | Align Mind & Body | (West Midlands/Online)
- Life coaching
- Personal development
- Positive thinking
- Stress management
- Personal coaching
Lesson location
Recommended
Norah is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Norah
Hello, I’m Nora. I am a Breathwork Practitioner, Personal Trainer, Hypnotherapist, NLP Master Practitioner & Nutrition Coach specialising in mind-body wellbeing.
I work with clients who feel overwhelmed by stress, anxious in their bodies, or disconnected from their energy and confidence. Clients come to me after finding that traditional gym environments or purely talk-based approaches haven’t given them the complete support they need.
My method gently integrates mindset, movement and breath to create grounded, lasting change. I offer a calm, trauma-informed space where you can build resilience, improve emotional balance and reconnect with your body in a safe, empowering way.
I’m here to support you with compassion, clarity and skill.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
If you’re experiencing burnout, anxiety, low energy or a constant “busy mind,” my sessions offer a grounding, whole-body approach to help you feel calmer and more connected.
Each 60-minute session is tailored to you and my work bridges movement, breath, mindset and physiology to create meaningful, sustainable change using an evidence-based blend of Somatic Breathwork, Hypnotherapy, PT and Nutrition Coaching to support regulation and emotional resilience.
What you can expect:
• Nervous-System Regulation: Learn techniques that help quiet the fight-or-flight response and support calm.
• Somatic & Trauma-Informed Movement: Strength-building without pressure, overwhelm or traditional gym intensity.
• Hypno-Breathwork: A combination of breath-led relaxation and subconscious mindset work to shift unhelpful patterns.
• Sustainable Nutrition Guidance: Balanced, realistic support that helps you feel nourished and energised.
Sessions are available in-person, at your gym in the West Midlands or online.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Norah.
5 (2 reviews)
Perfect! Outstanding first session, truly transformational
I had an incredible 1-hour hypno-breathwork session with Norah, and I genuinely wasn’t expecting the depth of impact it would have. The session was both grounding and eye-opening.
Through our conversation about my lifestyle and stress patterns, Norah helped me connect dots I had not fully seen before and guided me with such calm professionalism.
The breathwork itself was powerful, deeply relaxing, and incredibly clarifying. By the end of the session, I felt lighter, clearer, and more focused than I have in a long time. It also gave me the motivation and confidence to commit to ongoing home-based exercises with Norah online, alongside continued breathwork.
Norah is intuitive, highly knowledgeable, and creates a space of complete trust and safety. I would highly recommend her to anyone looking for real change, not just another “wellness session”. I’m genuinely excited to continue this journey with her.View more reviews
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I know Norah as my personal trainer, but she has provided so much more through her hypno breathwork and nutrition services.
As a Superprof, Norah is patient, technical, and incredibly supportive. What sets her apart is her ability to combine intense gym sessions with breathwork that helps with recovery and mindset.
I recommend Norah because she offers a rare, all-in-one package. If you want to improve your fitness, diet, and mental focus simultaneously, she is the perfect choice.View more recommendations
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Rates
Rate
- $61
Pack rates
- 5h: $305
- 10h: $610
online
- $61/h
free lessons
This first lesson offered with Norah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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