1st lesson free
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Atul
- Rate $6
- Response 1h
$6/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Transform Your Mind & Body with Atul | M.Sc. in Yoga | Certified Yoga Instructor.
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Atul
Hi, I'm Atul, a certified Yoga Instructor with an M.Sc. in Yoga. Over the past 5 years, I've conducted personalized one-on-one yoga sessions, working with students of all age groups—from children to senior citizens. I have also been involved in research in the field of yoga, combining scientific knowledge with traditional practices to deliver effective and safe training. I specialize in Hatha Yoga, Ashtanga Yoga, Yoga Flow, and Yoga Nidra, with every session tailored to your individual goals, fitness level, and lifestyle. My aim is to help you build strength, flexibility, confidence, and lasting well-being through a supportive and personalized approach.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Join personalized yoga classes with Atul. Learn Hatha Yoga, Ashtanga Yoga, Yoga Flow, and Yoga Nidra through structured sessions designed to improve flexibility, strength, posture, balance, breathing, and mental well-being. Suitable for beginners as well as advanced practitioners, with individual guidance to help you achieve your fitness and wellness goals.
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Rates
Rate
- $6
Pack rates
- 5h: $26
- 10h: $52
Travel
- + $$100
free lessons
This first lesson offered with Atul will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $6/h
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