1st lesson free
Firdhous
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Personal training
"Transform with Purpose: Mind & Body Training"…You're the best gift you have for yourself
- Personal training
Lesson location
About Firdhous
Yes here I'm Firdhous Nisha and I'm a registered nurse working in a critical care unit and also doing my MBA in hospital administration. I always have a dream of making students the learning in a creative way so stepped up to give all my knowledge and skills to the upcoming beautiful generation students
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Struggling to find balance in your life? My personal training program goes beyond just physical fitness—it's designed to support your mental well-being too. With mindful workouts, stress-reducing techniques, and personalized guidance, we’ll build not only a stronger body but a calmer, more focused mind. Prioritize your health—inside and out
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Rates
Rate
- $5
Pack rates
- 5h: $26
- 10h: $52
free lessons
This first lesson offered with Firdhous will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $52/h
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