Lize's profile and their contact details have been verified by our experts
Lize
- Rate $11
- Response 1h
$11/h
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Prenatal Gym
- Postnatal Gym
- Muscle strengthening
- Fitness
1 on 1 training, focusing on your needs and learn the right skills to make your body perform at its best.
- Personal training
- Prenatal Gym
- Postnatal Gym
- Muscle strengthening
- Fitness
Lesson location
About Lize
I am a qualified exercise specialist, Posture specialist and PCES graduate (Pregnancy and Postpartum specialist). I am very passionate about the way the body operates and adapts to exercise. And love the fact that you can change the way the body works (bad form/ habits) with the right guidance, especially after an injury or giving birth.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I focus on proper posture and getting the right muscles to do the job in all my sessions along with focusing on the clients goals and needs.
I also specialize in Pre- and Postnatal exercise & recovery to get the body moving at optimal level after giving birth.
Sessions can be done in English or Arikaans.
I do most of my sessions at my studio, but I am also willing to do sessions in the comfort of your home.
See more
Rates
Rate
- $11
Pack rates
- 5h: $55
- 10h: $110
online
- $11/h
Other tutors in Personal training
Louis
Paris 17e, France & online
- $176/h
Federico
Lyon 3e, France & online
- $46/h
Linda
Paris 16e, France & online
- $70/h
Jonathan
Evere, Wallonia & online
- $35/h
- 1st lesson free
Angelo
Milano, Italy & online
- $23/h
- 1st lesson free
Prabhat
Mumbai, India & online
- $10/h
- 1st lesson free
Rachid
Paris 15e, France & online
- $59/h
Al Hamza
Brooklyn, United States & online
- $40/h
- 1st lesson free
Tushar
New Delhi, India & online
- $11/h
- 1st lesson free
Vaibhavi
Pune, India & online
- $21/h
- 1st lesson free
Ravinder
Bengaluru, India & online
- $3/h
Valentina
Getafe, Spain & online
- $18/h
- 1st lesson free
Astrid
Barcelona, Spain & online
- $47/h
- 1st lesson free
Fernando
Lisboa, Portugal & online
- $18/h
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & online
- $29/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & online
- $70/h
- 1st lesson free
JORDI
Barcelona, Spain & online
- $35/h
- 1st lesson free
Romario
London, United Kingdom & online
- $122/h
- 1st lesson free
Luca
Roma, Italy & online
- $47/h
- 1st lesson free
İbrahim
, Turkey & online
- $15/h
- 1st lesson free
-
See Personal training tutors
