Traditional Yoga for lower back pain, reduce stress and anxiety- Private lessons

Patricia is AMAZING!!!!

Patricia's yoga class is the best part of my day. It's a great time to stretch and breathe the pain and frustration away from computer work life. I also get a great workout, so pretty dynamic in that way.

She's always very attentive and makes sure I'm doing the posture correctly. I love her accent because I feel like I'm far away in some exotic yoga retreat right at home.

You can tell she really cares about her students. She often will give some extra time, material, and meditations just because she loves to help.

Patricia's class was the best decision for my mental, physical, and spiritual well-being, and will always be my yoga master.

Namaste