Manthu
- Rate $3
- Response 1h
$3/h
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- Yoga
- Ashtanga yoga
This yoga will stimulates our body and connects with mind and which helps to regulate the body system makes healthy
- Yoga
- Ashtanga yoga
Lesson location
About Manthu
I am mantharasalam from udumalpet, tamilnadu, i am certified in post graduate diploma in yoga (PGDY) at alagappa university and also a varma therapist and i am practicing yoga past 10 years and teaching yoga past 5 years, i hope i am giving my knowledge to people who are all interested to learn yoga
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Pathanjali yoga now changed as sakthi yoga classes will be on online mode, its convenient to learn yoga at your present locations, its one hour yoga program for weekly 5 days at 6 to 7 am monday to friday,which covers warm up exercise, surya namaskara,yoga asanas and breathing practice.
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Rates
Rate
- $3
Pack rates
- 5h: $15
- 10h: $30
online
- $3/h
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