1st lesson free
Mridul
- Rate $21
- Response 1h
$21/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Teach ashtanga yoga classes Hatha yoga classes Vinyasa flow yoga Meditation breathing pattren
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Mridul
I want to share the knowledge of yoga because it is more than physical exercise. My purpose is to guide people toward the wisdom of the Vedas and yogic philosophy, helping them achieve physical health, mental stability, inner peace, and a balanced way of life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
am a certified yoga teacher from the Himalayas with years of teaching experience in Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, and Yoga Therapy. My classes focus on improving strength, flexibility, posture, breathing, and inner peace while following the traditional principles of yoga. Join me to learn authentic yoga and transform your body, mind, and lifestyle through a personalized and holistic practic
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Rates
Rate
- $21
Pack rates
- 5h: $105
- 10h: $210
free lessons
This first lesson offered with Mridul will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $21/h
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