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Silvana
- Rate $39
- Response 1h
$39/h
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- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Stress reduction, Restorative and Iyengar methodology are my ways of helping you get better.
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Silvana
I'm a teacher, project manager, mother, friend and passionate about healthy living, stress and innovative thinking. I help you think differently and change the perspective on your wellbeing. I believe in the uniqueness of each and every one of us.
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About the lesson
- Children
levels :
Children
- English
- Portuguese
- Spanish
- +1
All languages in which the lesson is available :
English
Portuguese
Spanish
Dutch
my methodology is uniquely developed to assist patients with their specific and unique problems. I believe each of us is so unique no one solution fits all. Mindfulness - Yoga Exercises - Stress Reductions (MBSR) - meditation - health coach - food advice
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Rates
Rate
- $39
Pack rates
- 5h: $191
- 10h: $337
online
- $39/h
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