Karine

Rate $39
Response 1h

$39/h

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Muscle strengthening
Pilates
Stretching
Postnatal Gym
Prenatal Gym
Sport and health

STOTT Pilates certified teacher - Matwork classes with and without props FR.ENG

Muscle strengthening
Pilates
Stretching
Postnatal Gym
Prenatal Gym
Sport and health

Lesson location

- online

About Karine

I have been a Pilates instructor for 10 years. I'm graduated in physiotherapy for 13 years.
I associate Pilates mat exercises with relaxation and stretching techniques.
I teach individually and collectively for a maximum of 3 people online.
Experience movement, strength an agility with this class !

About the lesson

My approach is very precise and intuitive at the same time.
I give you the keys to develop body listening and confidence.
I challenge you to make you progress quickly and surely.
I sometimes use accessories, and I can help you in the acquisition of your own material.

Rates

Rate

Pack rates

5h: $180
10h: $360

online

$39/h

Details

24h Free cancelation.
If you cancel within 24h prior to the schedules class, 50% will be retained.

I offer 0h30 free trial class including 15' of interview + 15' of exercices.
You're welcome to join!

STOTT Pilates certified teacher - Matwork classes with and without props FR.ENG

Lesson location

About Karine

About the lesson

Rates

Rate

Pack rates

online

Details

Karine's Video

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About Karine

About the lesson

Rates

Rate

Pack rates

online

Details

Karine's Video

Other tutors in Muscle strengthening

Sports coach 7 years of experience offers courses adapted to the person and your objective.

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I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.

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9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw

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Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.

Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga

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Hi, i am a fitness trainer in gurugram. if you want to transform your body then i will surely help you. we can do this in a particular time frame without any equipment.

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