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Ishita
- Rate $7
- Response 1h
$7/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
To relax your mind and soul! Yoga is the answer. I am a certified yoga instructor. Done Certification in wellness instructor and certification in protocol instructor from Morarji Desai national instit
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Ishita
I have done certification in yoga protocol instructor and certification in yoga wellness instructor from Morarji Desai national institute of yoga, Delhi. I want to share my knowledge, experience with all so as to contribute in the betterment of all.
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
I will be conducting yoga class which will be a blend of physical, mental and spiritual balance. It’s aimed at relaxing the mind from the daily stress of life along with a healthy body. As one say healthy mind is the first step to achieving anything in life. Also provide therapeutic lessons for those suffering from diabetes, obesities, back issues and so on.
Use of props like yoga blocks, yoga wheel and ball are also used for beginners
Timing 5:30 to 6:30pm or 5:45 to 6:45 am
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I have taken classes and it was an amazing experience learning.
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Rates
Rate
- $7
Pack rates
- 5h: $36
- 10h: $73
online
- $-1/h
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