1st lesson free
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Jai
- Rate $8
- Response 1h
$8/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Yoga Nidra
I am a Registered Yoga Teacher (RYT 200) and a Bachelor's student in Naturopathy and Yogic Sciences, passionate about helping people achieve better physical and mental well-being through yoga.
- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Jai
I teach yoga with a simple, practical and personalized approach, suitable for beginners and different fitness levels. My goal is to help students improve flexibility, strength, breathing, relaxation and overall well-being. I enjoy sharing the traditional and practical aspects of yoga and helping each student build a consistent and healthy practice through online one-to-one sessions.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
. I offer personalized online yoga sessions for beginners and all fitness levels, focusing on flexibility, strength, posture correction, stress management, relaxation, pranayama, and meditation. My approach is safe, supportive, and tailored to each individual's goals, making yoga simple, effective, and accessible from the comfort of your home. I believe consistent practice can transform both body and mind, and I'm committed to guiding every student on their wellness journey.
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Rates
Rate
- $8
Pack rates
- 5h: $40
- 10h: $80
free lessons
This first lesson offered with Jai will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $8/h
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